Surrounded by people who complain a lot? What’s worse, they love to vent to you!
Then you’re in need of some positive vibrations.
With a busy lifestyle, that last thing you probably want on your plate is to deal with family and friends drama. It can be a love-hate relationship with BFFs, sisters, brothers, moms, dads, and so forth.
At any given moment, my family members can either drive me crazy or we can all be laughing our heads off. The same goes for my closest friends!
Whether it’s at your office or home, rather than taking on their negativity or contributing to the vent fest, why not turn things around. Yes, turn the negative vibes into positive fuel.
Believe me, I get it! Years of office politics, draining “friends”, and a people pleasing mentality got me no where.
But here’s what I know works.
In the past, there were a number of years when I chose not to go home for the holidays. I just didn’t want to deal with my crazy aunts, annoying uncles and nagging parents.
It’s such a pity that those years of spending the holidays alone were wasted. Over time, I learned to incorporate simple Reiki techniques into my routine. As I result, I was able influence the outcome of family gatherings and other social events!
So if your family and friends sometimes drive you crazy like mine, let’s get down to what you can do to energetically manage your relationships.
To start, daily Reiki self-care provides an opportunity to reduce stress, anxiety, and bring balance as often as needed. Reiki universal energy works with the law of attraction.
By incorporating simple energy healing techniques, you can raise your vibrations and open up opportunities to attract what you want into your life.
Ever heard of karma? Karma refers to the principle of cause and effect. For every action there is a reaction.
A person’s thoughts, intentions and actions (cause) influence the future of that person (effect). As a collective conscious, we are all energetically connected. Thus, what we put out in the world will come back to us.
Our thoughts, intentions and actions carry energetic vibes. Positive thoughts and loving intentions carry high vibrations. They create “good karma”.
Our thoughts and feelings shape our reality. Positive words and actions shape the world around us. Thus, we are constantly shaping our world, little by little, with our positive, negative or neutral vibrations.
We all are contributors to the collective consciousness in this sense.
When we do what brings us joy, we contribute positive vibrations to the collective consciousness. This doesn’t have to be anything major. It can be as simple as singing, dancing or whatever lifts your mood.
Many people misunderstand karma as a fixed destiny. Our fate is not fixed is because we have free will.
As life gives us second chances, our future is not set in stone because we can improve our choices and decisions the second time around.
We can’t escape from our past, but learning from it will change our future.
It is always possible to change our karma. We have the control to create new karma for ourselves.
Many times, we create blocks when we are mindless about our thoughts, particularly allowing negative thought patterns to dominate.
If you find yourself feeling heavy from the negativity, visualize the negativity of others not affecting you. This could be a specific scenario or a state of mind.
Instead of contributing to the complaining and venting of others, take a step back from it. All of it. Let any feelings and emotions surface. Then release it from your energetic field.
Releasing negative vibes from your energetic field (aura) could take form in writing it out, sweating it out, and or crying it out. Whether you choose to journal, work out, cry or all the above, do so without self-judgment.
Just by honoring self-care, you create good karma. You’ve contributed positive vibes into the world, for the collective conscious!
Ready to start living that positive high-vibe lifestyle? Incorporate more energy healing tips into your daily routine!
Grab your free Reiki Self-Care E-book today!