Use Reiki to Achieve Balance in Life

When something is off balance in life, how do you usually handle it?

In today’s fast-paced world, each day can be overbearing with all the physical, mental, emotional, and energetic blocks getting in the way of a life of peace and balance.

Not too long ago, I resigned from my 9-5 after 7 years of working in the same company. I took that leap of faith without a Plan B and with over 10 years left on my mortgage.

It was a great run over the 7 years in that office. But the last 2 years of my career felt like I hit a wall. I tried everything from switching offices to starting over in a different city. Yet nothing seem to work.

I kept spinning my wheels and was miserable.

Each time I was promoted, the more miserable I felt having to take on more responsibilities doing work that no longer resonated with me. 

After a discriminatory remark by my boss, I knew it was time to go. He was my angel messenger telling me to take a leap of faith. My silver lining.

In my heart of hearts, my intuition, I knew I would be ok. I’m meant to do something I love doing. I had hope that I could fulfill my purpose doing something I enjoyed while serving others. Without a doubt, the Universe supported me in doing so.

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Most of us will seek external solutions, whether it is changing careers or moving to a new city. This also includes buying new clothes, adding a new supplement to our diet, or finding new hobbies.

Now there is nothing wrong with taking any of those actions. Many times such actions lead to other positive changes. At the same time, consider the progression that imbalances take in our lives if we don’t get to the root of the issue that is causing the imbalance in the first place.

Thus, the time that I took off from work was priceless.

I manifested milestone breakthroughs by digging deep to understand the root cause of all that anxiety and unhappiness.

By looking within, I was able to gain clarity on the next steps for my career. With all the ups and downs throughout my personal and professional life, I just knew I had to use it somehow. I felt called to use those lessons learned to help other women overcome life setbacks and manifest breakthroughs.

Through Silver Lined Days, I started helping women sharpen their intuition and to take a leap of faith with confidence and clarity.

It’s not to say that everyone should quit their job that they hate. But rather, when we tap into our intuition, we’ll know what the next step should be regardless of how irrational it may appear on the surface.

After all, if it wasn’t for my intuition, I wouldn’t have been able to buy my condo and car within 24 hours of moving back to Washington DC…3 years later, still no buyers remorse!

When it comes to the energetic approach of getting to the root of the imbalance, particularly with Reiki (universal energy), such healing techniques aim to resolve issues at the level of the intuitive, higher self.

The key to getting to where you want to go in the next chapter of your life is to be in alignment with universal energy.

By raising your vibrations to match the frequency of where you want be, you’ll be able to see changes happening a lot faster.

The focus is to be in balance and allow Reiki to flow where it is needed. Here are 3 steps to help you manifest your next breakthrough with the help of Reiki.

 1. List 3 things you would like to see change in.

It can be a physical aspect of your body, a belief system that is no longer serving you or an aspect of your life you are unhappy about.

2. Perform Reiki self-treatment with the intent that one item on your list is addressed.

After 10 minutes, move on to your second item and perform Reiki on yourself with the focus on that item.

3. Perform a Reiki session on the third item on your list.

Take notes on any thoughts or feelings that came to mind. You may also wish to work with a Reiki practitioner to speed up results. 

Make a habit of addressing imbalances when things in life feel off. Soon you’ll be pleasantly surprised at how quickly you’re able to manifest breakthroughs!

Ready to incorporate more simple Reiki techniques into your busy lifestyle? Bring some peace and balance into your work life with this free Reiki+Yoga E-book!

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