The benefits of Reiki energy healing goes beyond stress relief and relaxation. It isn’t just about aligning the chakras either. When your combine Reiki with your affirmations, you can raise your vibrations to match the frequency of where you want to be.
Raising your energetic vibrations to match the frequency of where you want to be helps you to be more aligned with your goals. It helps you speed up your manifestation. And who doesn’t want to reach their dream goals faster?
Raising your vibes also allows you to live a lifestyle of more peace and balance. We all know in today’s busy world, that’s hard to come by.
See everything is made up of energy. Remember in elementary school when we were taught about solids, liquids and gases?
All the atoms that makes things up vibrate at some capacity. Gases more so than liquids. Liquids more so than solids.
Thus, we are all made up of atoms. We vibrate at our current frequency. Where we want to go in life, maybe that’s obtaining that dream career or ideal weight, that’s the version of us vibrating at a higher frequency.
So when we raise our vibes to match the frequency of that next chapter of our lives, that helps speed up the manifestation process.
Affirmations, journaling, meditating and simply doing what brings us joy, help raise our vibrational frequency.
By incorporating simple Reiki techniques and affirmations into our busy lifestyles, we can take it a step further. Through the powerful dual, we can find more peace and balance throughout our day. We can start living a more high vibe lifestyle each day forward.
A lot of times our fears can get in our way of letting go the need to have everything be the way we want it. It’s our desire for control that creates all that anxiety and negative self-talk.
So it’s important to learn how to tap into your intuition to work and be in alignment with what the Universe has in store for you.
That is where Reiki energy can support you in raising your vibes in order to align with your life purpose, your goals, your calling.
There are so many ways Reiki and affirmations can help you raise your vibes in order to align you with the frequency of where you want to be. And why do I stand so strongly by this principle?
Well, not too long ago, I was able to tackle some big setbacks and take multiple leaps of faith to get to where I am today.
I incorporated simple yet powerful Reiki techniques into my lifestyle. I worked with energy healers who eventually taught me how to heal myself with Reiki. Learning how to work with Reiki and the law of attraction helped me overcome many more challenges after that.
Basically, throughout my 20’s I struggled with anxiety and bouts of depression. This was in my personal and professional life.
But when there’s a windfall of positive results, things can fall into place just as quickly. That’s Reiki universal energy for ya.
In 2015, my professional life was not going well. I thought removing myself from a previous toxic environment would do the trick but when the work itself just doesn’t resonate, there’s not much else I could do to make going into work any better.
I found myself crying at night a lot. And then the sick days (real or not) kept increasing. I sat next to a really bitter colleague and had a boss that was really micromanaging.
There was so much dissonance too as I was going through yoga teacher training at the time. I was also blogging self-help positive articles on Silver Lined Days.
So here I’m trying to be all zen throughout the day and practice what I preach but 5 days out of the week for 9-10 hours, my surroundings were really challenging me and it was exhausting.
I felt suffocated and needed breathing room. Finally, after I don’t know, the 5th meltdown, I knew it was time to go. I trusted the Universe would support me in pursuit for something more fulfilling.
It was time to take another leap of faith. Sure I didn’t have a solid plan B but in my heart of hearts, my intuition, I knew Silver Lined Days was going to be successful. It was my calling. And sure enough, with the support of Reiki universal energy, it happened just like that.
My unpleasant colleague and boss were my angel messengers. My silver lining.
One afternoon, my boss made a really unprofessional remark and I knew it was time to go. The next morning, without having a solid plan B lined up, I turned in my 2 weeks notice.
Silver Lined Days had no clients let alone any readers so I still needed an income and health insurance and all that. I knew I had to find a back-up plan for the time being in order to support my efforts on growing Silver Lined Days.
Yet that night, 8 women booked distance Reiki sessions on my calendar. The yoga studio owner where I taught free community classes emailed saying she would like to discuss part-time employment opportunities with me.
My classmates from yoga teacher training sent me all these work opportunities (not even yoga related) from their personal and professional networks. It was overwhelming to have so many choices.
Like I said, the Universe provides and supports at impeccable timing. This was Reiki energy working with the law of attraction.
Here I am today with a successful business and ready to tell you how to raise your vibrations with Reiki.
As you can see, Reiki energy works with the law of attraction to help you not only raise your vibrations but also tap into your intuition. Reiki helps clear your chakras and baggage that may be holding you back.
Whether you hit a wall or are starting to feel something isn’t quite working out, then it’s time to harness the power of Reiki energy help you to raise your vibes and get out of that funk.
If you are working on a specific condition, you can try incorporating positive affirmations.
For example, say you want to stop smoking. At regular intervals throughout the session, you can say out loud: “I now release the need to smoke cigarettes.” You can also intone the same affirmation with each new hand position. Pay particular attention to the third eye chakra which is the seat of your intuition.
Alternatively, you may write the positive affirmation on a piece of paper and keep it in your purse or wallet. You may also write it on a notecard and place it somewhere where you will see it on a daily basis. This helps to bring your awareness to your intention as energy flows where intention goes.
Ready to incorporate more Reiki healing techniques to achieve more peace and balance in your busy lifestyle?
Grab your Reiki Self-Care E-Book today!