The benefits of Reiki energy healing goes beyond stress relief and relaxation. It isn’t just about aligning the chakras either. Today, let’s talk about how you can raise your vibes with simple Reiki techniques.
Raising your energetic vibrations to match the frequency of where you want to be helps you to be more aligned with your goals. It helps you speed up your manifestation. And who doesn’t want to reach their dream goals faster?
Raising your vibes also allows you to live a lifestyle of more peace and balance. We all know in today’s busy world, that’s hard to come by!
See everything is made up of energy. Remember in elementary school when we were taught about solids, liquids and gases. And all the atoms that makes things up vibrate at some capacity? Gases more so than liquids. Liquids more so than solids.
Thus, we are all made up of atoms. We vibrate at our current frequency. Where we want to go in life, maybe that’s obtaining that dream career or ideal weight, that’s the version of us vibrating at a higher frequency.
So when we raise our vibes to match the frequency of that next chapter of our lives, that helps speed up the manifestation process.
Now where does Reiki come in in helping us raise our vibes?
Affirmations, journaling, meditating and simply doing what brings us joy, whether it’s dancing, singing, painting all these activities help raise our vibrational frequency.
But incorporating simple Reiki techniques into our busy lifestyles take it a step further. Through Reiki, we can find more peace and balance throughout our day. We can start living a more high vibe lifestyle each day forward.
We are all here to fulfill our life purpose. We can have multiple callings. We are here to help one another and contribute to society using our gifts and talents.
But what is the one main thing we can contribute to society, or some say the collective consciousness?
That’s positive vibrations. Yes, that’s all the world needs, is for you to be happy and contribute your positive energy. You don’t need to cure cancer, just contribute your positive vibes.
The Universe will provide and support us with the necessary resources in fulfilling our purpose, even if it may not seem like it at the moment.
If you truly believe this, it’ll help you to understand that Reiki energy, which is Universal energy, works with the law of attraction to help you attract results and outcomes for your highest good.
A lot of times our fears can get in our way of letting go the need to have everything be the way we want it. It’s our desire for control that creates all that anxiety and negative self-talk.
So it’s important to learn how to tap into your intuition to work and be in alignment with what the Universe has in store for you.
That is where Reiki energy can support you in raising your vibes in order to align with your life purpose, your goals, your calling. There are so many ways Reiki can help you raise your vibes in order to align you with the frequency of where you want to be.
And why do I stand so strongly by this principle?
Well, not too long ago, I was able to tackle some big setbacks and take multiple leaps of faith to get to where I am today.
I incorporated simple yet powerful Reiki techniques into my lifestyle. I worked with energy healers who eventually taught me how to heal myself with Reiki.
Learning how to work with Reiki and the law of attraction helped me overcome many more challenges after that. Basically, throughout my 20s I struggled with anxiety and bouts of depression. This was in my personal and professional life.
But when there’s a windfall of positive results, things can fall into place just as quickly. That’s Reiki energy or universal energy for ya.
In 2015, my professional life was not going well. I thought removing myself from a previous toxic environment would do the trick but when the work itself just doesn’t resonate, there’s not much else I could do to make going into work any better.
I found myself crying at night a lot. And then the sick days (real or not) kept increasing. I sat next to a really bitter colleague and had a boss that was really micromanaging.
There was so much dissonance too as I was going through yoga teacher training at the time. I was also blogging self-help positive articles on Silver Lined Days.
So here I’m trying to be all zen throughout the day and practice what I preach but 5 days out of the week for 9-10 hours, my surroundings were really challenging me and it was exhausting.
I felt suffocated and needed breathing room. Finally, after I don’t know, the 5th meltdown, I knew it was time to go. I trusted the Universe would support me in pursuit for something more fulfilling.
It was time to take another leap of faith. Sure I didn’t have a solid plan B but in my heart of hearts, my intuition, I knew Silver Lined Days was going to be successful. It was my calling. And sure enough, with the support of Reiki universal energy, it happened just like that.
My unpleasant colleague and boss were my angel messengers. My silver lining.
One afternoon, my boss made a really unprofessional remark and I knew it was time to go. The next morning, without having a solid plan B lined up, I turned in my 2 weeks notice.
Silver Lined Days had no clients let alone any readers so I still needed an income and health insurance and all that. I knew I had to find a back-up plan for the time being in order to support my efforts on growing Silver Lined Days.
Yet that night, 8 women booked distance Reiki sessions on my calendar. The yoga studio owner where I taught free community classes emailed saying she would like to discuss part-time employment opportunities with me.
My classmates from yoga teacher training sent me all these work opportunities (not even yoga related) from their personal and professional networks. It was overwhelming to have so many choices.
The Universe provides and supports at impeccable timing. This was Reiki energy working with the law of attraction.
Here I am today with a successful business and ready to tell you how to raise your vibrations with Reiki.
Reiki energy works with the law of attraction to help you not only raise your vibrations but also tap into your intuition. Reiki helps clear your chakras and baggage that may be holding you back.
Whether you hit a wall or are starting to feel something isn’t quite working out, then it’s time to harness the power of Reiki energy help you to raise your vibes and get out of that funk.
When it comes to raising your vibrations, sometimes we end up holding a lot of physical tension or have energetic blocks from our past experiences that can slow down our efforts.
I remember I had all types of ailments when I was at my 9-5. I had to get a crown done because I was clenching my jaw all the time. The worst was waking up with a stiff neck that would last for over weeks!
So a lot of what we internalize on the energetic level can manifest in our physical body. On the physical level, learning how to channel Reiki energy can help to release these points of tension, whether it’s in the neck, shoulders, jaw, wherever.
Channeling Reiki can also help to clear some of the energetic blocks be it in the 1st chakra, that’s the root chakra or up to the crown 7th chakras.
What are chakras? Chakras are energetic centers in the body. When your chakras are aligned, it impacts not just your energy level and vibrations, but also your aura and really just going back to the law of attraction, who and what you can attract in your life.
Some simple Reiki techniques that will help clear the chakras include the basic hand position for self-treatment. Depending on the style of Reiki, typically it’s 12 hand positions to place for a few minutes over the body. Some styles of Reiki have more, some have less. There isn’t a correct or incorrect method, just a lot of different methods.
Another way you can incorporate Reiki into your routine is in your meditation. Setting your intention while meditating to connect with Reiki energy to help you achieve peace and balance.
You don’t necessarily have to be a Reiki Master to work with universal energy to raise your vibes.
As you incorporate the previously mentioned Reiki techniques into your routine, you are able to become more aligned with your purpose and understand what are the next steps in regards to your personal and/or professional goals.
In the long run, you save a lot of time going through trial and error when you know exactly what the next step you’re meant to take.
So if you’re ready to make this commitment to yourself, to save months, if not years of spinning your wheels through trial and error, be prepared to start seeing results sooner than you think.