Raise Your Vibrations

Why raise your vibes? When we raise our vibrations, we are able to attract who and what we want into our lives. 

According to the law of attraction, by focusing on positive outcomes, we attract positive experiences. Like attracts like.

In today’s fast-paced world, the physical, mental, emotional, and energetic stressors surrounding us can be overbearing. It can feel like an uphill battle trying to live a high-vibe lifestyle! So if you are in a funk or feeling like you hit a wall, you’re not alone.

Here’s the secret.

Most times, when we try to manifest breakthroughs, we focus on tackling our challenges on a physical, emotional, or mental level. Rarely do we approach our problems on the energetic level.

Sure we all have our “off” days. After all, it’s hard to maintain a consistently high-vibe attitude. That’s why we reach out for support when we need to get out of that funk!

raise vibrations, raise vibes, reiki, energy healing, holistic healing, law of attraction

Years ago, I went through a series of personal and professional life crises. Though most would describe me as an upbeat and down-to-earth gal, deep down, I was miserable.

I tried everything but kept feeling stuck, overwhelmed, and hopeless. In the midst of anxiety and bouts of depression, I kept changing jobs, moving locations…yet nothing seemed to work.

Here’s what happened at one of my lowest points…

Broke up with a guy that I was set on marrying…couldn’t stand my office job and cried myself to sleep on Friday nights because I dreaded Mondays…had a falling out with my best friend…and a meltdown in front of a manager…unfortunately, the list goes on.

Finally, I knew I had to make some changes to break the unhealthy pattern. Life was chaotic but that didn’t mean I had to stay at rock bottom. And so I  incorporated simple energy healing strategies into my lifestyle. While everything was falling apart, I was able to manifest milestone breakthroughs like crazy.

I tapped into my intuition, gained clarity and took action

I ended my work contract a year early and got on the airplane to move back to the US. Within 24 hours of landing, I bought my condo and car. I went from the airport, to hotel, then my realtor’s office, realtor’s car, viewed the condo, 20-minutes later, put down the offer. Next morning, I bought the Prius!

Oh yeah, after getting unstuck, I met the man of my dreams less than a month later. That was almost 3 years ago and I still have no buyers remorse on the car, condo, and am still madly in love with my Mr. Right!

How did I make such large purchases in such a short amount of time w/ such confidence and clarity? How did I manifest a series of personal & professional breakthroughs so quickly?

Over the years, I refined and polished my strategies working with various energy healers and mentors. I continued to invest in myself to be able to provide a solid approach and help other ambitious women get unstuck.

During yoga teacher and Reiki Master training, I learned effective techniques on how to reduce stress on a mental, physical, emotional, and energetic level. This passion for helping others navigate tough personal and professional life challenges became my destiny.

So if your current approach to your frustrations in work and life are not working for you, why not try incorporating energy work into your approach? There are many simple ways to enhance your energetic health using the law of attraction.

Being consistent in incorporating energy work from meditation, mindfulness to yoga into your daily routine is key to boosting the frequency you are currently vibrating at!

Raise your vibrations to attract who and what you want into your life by applying simple yoga healing strategies to balance your energetic system, also known as chakras.

For tips on how to raise your vibrations, incorporate simple energy healing techniques into your busy lifestyle today!

reiki, reiki energy, energy healing, holistic healing, chakras, balance chakras, law of attraction,



    1. Yes, most people refer to the 7 “main” chakras (energetic centers) when they mention the chakras but we actually have thousands of chakras=)

    1. Glad to hear Diane. Lots of energetic shifts happening so I’m there with you when it comes to being more sensitive than before!

  1. I certainly feel better for getting out in the open and away from technology. I will try to remember to take a proper break from the laptop on a more regular basis.

    1. Great plan! Now that the weather is a lot nicer, it’s much easier to unplug from social media and be out in nature=)

  2. What a well timed post. I’ve got a fair few challenges on my plate that are causing my energy levels to dip. I’ve been looking into the Law of Attraction too to try to figure out why I seem to be going around and around in similar situations. I’ve been working on focusing on the positives to raise my vibration – I’ve noticed a near instant effect on occasions but do find that life keeps trying to pull me out of it. So keen to learn more. What activities or methods do you think has the most effect? Thanks for the read.

    1. Glad to hear that this article resonated with you Lloyd! Some of my favorite go-to strategies include meditating, Reiki, and yoga. Nature walks do wonders for the soul as well! Wishing you all the best!

  3. Hurrah! I adore this post, I actually just wrote a post on energy clearing 🙂 The law of attraction is so incredibly simple – and always at work. Love reading that you trusted yourself, followed your bliss AND manifested your desires! I’m keen to do my Reiki training too and learn a little more about the chakras.x

    1. Thank you Cynthia! Cheers to applying energy healing and the law of attraction to living life to the fullest!

  4. I am starting my yoga teacher training this fall and I am really looking forward to learning about all of this in depth! Thanks for sharing!

  5. I love this post! I’m doing a lot of inner work of this type on myself at the moment – it really does work!

  6. I love this message. I, too, sort of jumped off the cliff and landed on my feet 5 years ago when I chose to follow my partner to Los Angeles. I had no idea how many amazing things would happen because of my bravery. Keep up the good work spreading the message!

    1. Thank you for your kind words, Lesley! Wishing you all the best with your energy healing practice 🙂

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